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A weekly podcast interviewing runners and athletes from different events. You might learn something new!
Episodes
Sunday Aug 20, 2023
Sunday Aug 20, 2023
How has the last fortnight been? Who has Richard seen live? Where is Damian on his return to fitness?
This week's deep dive training talk is on 'The Comeback from Injury´.
Listen in to hear more from the dynamic duo.
We hope you enjoy listening!
Listen here:
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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill
Sunday Aug 06, 2023
Sunday Aug 06, 2023
We have been away for an unannounced 'summer holiday' but we are back. Richard has found his mojo again. Damian explains the reason for the break in recordings.
This week's deep dive training talk is on ’the off season’.
Listen in to hear more from the dynamic duo.
We hope you enjoy listening!
Listen here:
https://runwithskill.podbean.com/
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Googlecasts
Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill
Friday Jun 16, 2023
Friday Jun 16, 2023
Richard has been finding ways to increase his energy expenditure. Damian has finally had his ultrasound. Listen in to hear more from the dynamic duo.
This week's deep dive training talk feature is on ’Tapering’.
We hope you enjoy listening!
Listen here:
https://runwithskill.podbean.com/
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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill
Tuesday May 30, 2023
Tuesday May 30, 2023
We are back to the usual fortnighlty update from Big Richard and host Damian. Has there been some cycling, jogging and running from the duo??
This week's deep dive training talk feature is ’Building confidence in athletes’.
We hope you enjoy listening!
Listen here:
https://runwithskill.podbean.com/
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Googlecasts
Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill
Thursday May 18, 2023
Thursday May 18, 2023
One month has passed......Is Richard back training? Is Damian still waiting for the ultrasound?
This week's deep dive training talk feature is on 'strength training'.
We hope you enjoy listening!
Listen here:
https://runwithskill.podbean.com/
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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill
Sunday Apr 16, 2023
Sunday Apr 16, 2023
Richard is walking the walk. Damian is still waiting...
This week's deep dive training talk feature is on 'recoveries' in sessions.
We hope you enjoy listening!
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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-#runwithskill
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
Richard has returned from his conference. How much running did he get done?
Damian has begun training again after his latest calf setback. How has the first week gone?
This week's deep dive training talk feature is on 'off road' running.
We hope you enjoy listening!
Listen here:
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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
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Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-#runwithskill
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
In this episode, we hear from Charlie McFadzean who has recently completed the Atlas Mountains Race covering at total of 1330km and 21,000m of elevation. Not for the faint-hearted, Charlie had to overcome many battles in this epic race. It is hard to describe this race with words- listening to Charlie's recollection of events add many layers to his story. We hear how Charlie prepared and coped with this race, his experiences and his background.
Follow Charlie's cycling adventures on instagram:
@oneroad_oranother
We hope you enjoy listening!
Listen here:
https://runwithskill.podbean.com/
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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
Richard has kept running on the downlow but is still running with his group.
Damian has been watching 'Kung Fury' a pastiche to the 80s and directed by a Swede. His training has been a little up and down.
This week's deep dive training talk feature is on 'stretching'.
We hope you enjoy listening!
Listen here:
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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
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Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-#runwithskill
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
Richard- inspired by the last episode- has smased out a long run and also found a rival exercise for' who let the dogs out'
Damian has been skiing a fair bit and has made some progress or not.
This week's deep dive training talk feature is on 'running drills'
We hope you enjoy listening!
Listen here:
https://runwithskill.podbean.com/
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Googlecasts
Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-#runwithskill