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A weekly podcast interviewing runners and athletes from different events. You might learn something new!
Episodes
Friday Oct 25, 2024
Friday Oct 25, 2024
The Run With Skill podcast is back after a sabbatical. In this episode, we welcome Arran Marshall as our special guest. He tells us about his running career, his move into coaching and how he has coped with chronic fatigue syndrome.
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Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill
Thursday Dec 14, 2023
Thursday Dec 14, 2023
Damian is continuing his return to full fitness with a recent indoor 1500m to see where things are. This leads on to the deep dive training talk on the 'possibility' of him running 8.45 for 3000m by the end of January 2024.
As ever, Richard gives his honest opinion whilst we hear about his own fitness journey.
In this episode, the deep training talk is on '3000m in 8.45’
Listen in to hear more from the dynamic duo.
We hope you enjoy listening!
Listen here:
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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
We hear what Damian and Richard have been up to over the past fortnight. Has training been any good or 'snow' good'?
In this episode, the deep training talk is on 'Running Without Strava'
Listen in to hear more from the dynamic duo.
We hope you enjoy listening!
Listen here:
https://runwithskill.podbean.com/
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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
With winter coming closer in Stockholm, what has training been like for Damian? Has Richard been out more on 4 or 2 wheels?
In this episode, the deep training talk is on 'how often should you race'
Listen in to hear more from the dynamic duo.
We hope you enjoy listening!
Listen here:
https://runwithskill.podbean.com/
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Googlecasts
Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
Both Richard and Damian have been unwell. How has this affected their training?
In this episode, the deep training talk is on 'single vs double days´.
Listen in to hear more from the dynamic duo.
We hope you enjoy listening!
Listen here:
https://runwithskill.podbean.com/
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Googlecasts
Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill
Sunday Oct 15, 2023
Sunday Oct 15, 2023
What has Richard bought? What did Damian decide to do at the last minute?
In this episode, the deep training talk is on 'dealing with a plateau in performance´.
Listen in to hear more from the dynamic duo.
We hope you enjoy listening!
Listen here:
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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill
Thursday Oct 05, 2023
Thursday Oct 05, 2023
In this episode, we hear from Jack Whitebury who has recently run a host of person bests. He has found the form of his life after becoming a father for the first time. We hear about his training and philsophy towards racing during this time.
We hope you enjoy listening!
Listen here:
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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill
Thursday Oct 05, 2023
Thursday Oct 05, 2023
How is Damian's return to running going? How is Richard's gym routine progressing?
In this episode, the deep dive training talk is on 'cross-country tactics´.
Listen in to hear more from the dynamic duo.
We hope you enjoy listening!
Listen here:
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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill
Thursday Sep 21, 2023
Thursday Sep 21, 2023
What has been happening in the last month with Richard and Damian? Has the gym work and build up with running training continued? We blame the delay in recording the latest episode on mutual clashes of events combined with the US/Sweden timezone.
In this episode, we replace the deep dive training talk with our 'Gripes with runners´.
Listen in to hear more from the dynamic duo.
We hope you enjoy listening!
Listen here:
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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill
Sunday Aug 20, 2023
Sunday Aug 20, 2023
How has the last fortnight been? Who has Richard seen live? Where is Damian on his return to fitness?
This week's deep dive training talk is on 'The Comeback from Injury´.
Listen in to hear more from the dynamic duo.
We hope you enjoy listening!
Listen here:
https://runwithskill.podbean.com/
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Pocketcasts
Googlecasts
Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-@runwithskill