Run With Skill

Easy with Franzese-7th February 2022

Richard Franzese (14:37 for 5000m) is on the running comeback.

The big man is back in a routine of running and letting the dogs out but not without some obstacles to navigate or miss...

Easy with Franzese- January 24th 2022

Richard Franzese (14:37 for 5000m) is on the running comeback. Richard is back in the States and feeling the aftermath of a long road trip.

Episode 19- Chris Finill Part 2: The Marathon Years

Each week, your host Damian Nevins will interview runners and other athletes from a variety of backgrounds.

Episode  19 Chris Finill Part 2: The Marathon Years

This episode focuses on Chris's marathon running which led to him exploring ultra runners and other epic challenges. Listeners get an insight into the mind of a man who goes beyond the ordinary.

-Run across America 'The 3000 mile men'

-Running achievements here.

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Episode 18 Chris Finill-Part 1: The Early Years

Each week, your host Damian Nevins will interview runners and other athletes from a variety of backgrounds.

Episode  18 Chris Finill Part 1: The Early Years

Most well known for his marathon and ultra marathon exploits, we go back to Chris's younger years as he describes his formative years and how he was inspored to get to start running.

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Running coaching www.runwithskill.co.uk

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Easy with Franzese- January 10th 2022

Recent guest Richard Franzese (14:37 for 5000m) is on the running comeback. This is the first of a fortnightly podcast tracking his progress. He tells us about his recent trip to England, the mud and the parkrun comeback!

Episode 17- Ben and Jane Benson

Each week, your host Damian Nevins will interview runners and other athletes from a variety of backgrounds.

Episode 17- Ben and Jane Benson

Both relative latecomers to running, Ben and Jan came into their own during the first lockdown of Spring 2020. We hear about their wonderful intitatives to keep their felllow club members motivated plus how Ben's own running training really took off!

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Running coaching www.runwithskill.co.uk

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Episode 16- Special Guest

Each week, your host Damian Nevins will interview runners and other athletes from a variety of backgrounds.

Episode 16- Special Guest

Today's special guest is interviewed by Jim Cooper.

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Running coaching www.runwithskill.co.uk

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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!

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Running coaching www.runwithskill.co.uk

Twitter- @runwithskill

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Episode 15-Dr Matt Long

Each week, your host Damian Nevins will interview runners and other athletes from a variety of backgrounds.

Episode 15- Dr Matt Long-

Dr Matt Long is heavily involved in athletics as a list of his current and previous roles demonstrates:

- England Team Manager and Coach
- Midlands Team manager for Road, XC and Masters
- Head of Athletics at Nottingham Trent University
- Volunteer coach Birmingham University
- Coach education writer for a range of national athletics magazines including Athletics Weekly and Fast Running
- Former winner of the British Milers club Horwill Award for outstanding coach education research

You can find his articles here:

www.fastrunning.co.uk

He welcomes contact from athletes and coaches:

mattlongcoach@gmail.com

Listen here:
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If you enjoy listening, please follow and don't forget to spread the word!

Running coaching www.runwithskill.co.uk

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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!

https://runwithskill.podbean.com/

Running coaching www.runwithskill.co.uk

Twitter- @runwithskill

Instagram-#runwithskill

Episode 14- Daniel Gekara

Each week, your host Damian Nevins will interview runners and other athletes from a variety of backgrounds.

Episode 14- Daniel Gekara-

This week we talk to Daniel Gekara, a 2.15 marathon runner from Kenya who gives listeners an insight into living, training and racing in Kenya. 

Here is a link to a recent article on the realities of making a living out of running:

https://www.theguardian.com/sport/2021/dec/17/east-african-runners-marathon-sponsorships

Daniel's charity set up with Swedish runner Fredrik Davidsson:

https://connectthetracks.org/

Instagram: runwithdaniel

Listen here:
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If you enjoy listening, please follow and don't forget to spread the word!

Running coaching www.runwithskill.co.uk

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Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!

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Running coaching www.runwithskill.co.uk

Twitter- @runwithskill

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Episode 13- Miguel Perera

Each week, your host Damian Nevins will interview runners and other athletes from a variety of backgrounds.

Episode 13- Miguel Perera-

This week we talk to current England 110m hurdles champion Miguel Perera. He tells his story of how he started in athletics, his inspirations, his thoughts on the sport, and why he is giving something back. This is essential listening for hurdlers and non-hurdlers!

Miguel's website is under development but can be found here and make sure to check out his instagram page.

www.tudosport.com

Instagram: @tudosportofficial

Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!

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Running coaching www.runwithskill.co.uk

Twitter- @runwithskill

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