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A weekly podcast interviewing runners and athletes from different events. You might learn something new!
Episodes
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
Richard has kept running on the downlow but is still running with his group.
Damian has been watching 'Kung Fury' a pastiche to the 80s and directed by a Swede. His training has been a little up and down.
This week's deep dive training talk feature is on 'stretching'.
We hope you enjoy listening!
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