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A weekly podcast interviewing runners and athletes from different events. You might learn something new!
Episodes
Friday Jun 16, 2023
Friday Jun 16, 2023
Richard has been finding ways to increase his energy expenditure. Damian has finally had his ultrasound. Listen in to hear more from the dynamic duo.
This week's deep dive training talk feature is on ’Tapering’.
We hope you enjoy listening!
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