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A weekly podcast interviewing runners and athletes from different events. You might learn something new!
Episodes
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
Richard- inspired by the last episode- has smased out a long run and also found a rival exercise for' who let the dogs out'
Damian has been skiing a fair bit and has made some progress or not.
This week's deep dive training talk feature is on 'running drills'
We hope you enjoy listening!
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